This Week's Menu 1/27-2/2

As I said last week, I have done pretty horrible with our Whole 30. It's been more like a kinda Not so Whole 30.  I'm back on the wagon this week and my new plan of action is to be Whole Week, Whatever Weekends.  I think this will work much better for me since the weekends are the hardest for me.  It's just far to tempting to eat out, snack and drink.

And I have no backbone when it comes to all that stuff.

When I do eat Whole 30, I feel so much better.  I don't feel full for very long but I feel more energized, I feel better.  And I dropped weight quickly.  I just feel better.  I wish I could be stronger to keep up with it.

Menu

Shopping List

Monday B-bagels L-salad and hotdogs D-chicken and squash Tuesday B-eggs and bacon L-sandwiches/salad D-grilled steak salad Wednesday B-oatmeal for the kids, fruit for me L-salad with grilled chicken D-grilled chicken with Brussels sprouts and bacon Thursday B-fruit bowl L-salad with grilled chicken D-sausage and onions mixed with a butternut squash sauce Friday B-eggs and bacon L-salad D-fajitas Saturday B-fried eggs and bacon L-salad D-some sort of soup, Matt's birthday is this day and he is going snowboarding so I want to have some soup ready for him when he gets home Sunday B-quiche L-salad D-left overs (or eating out)

steak (2) bacon sausage chicken breasts (6) squash lettuce cantaloupe brussel sprouts butternut squash onions red bell peppers green bell peppers